Choose your hard
Isa sa mantra ng mga fitness enthusiasts ay training is hard but not training is also hard. Choose your hard. If you don't train, you are unfit, possibly with health issues and most likely with esteem issues. Living with an unfit, unhealthy body and with self-esteem issues is hard. But if you choose to train, it is also hard. You will be sore. You will get tired. You will need discipline. I don't know about you but I'd rather choose the hard of training over the hard of unfitness. Spiritually speaking we're also facing a choice. Do we choose the hard of self-denial or do we choose the hard of self-love ? Most will choose self-love because they never see it as hard. They see it as easy, comfortable and gratifying. That is because the cost of self -love is hidden; it isn't easily seen. You see it later, much later: missed dinners, ruined relationships, misplaced priorities and bodily harm (if your self-love takes the form of gluttony and substance abu...